Tuesday, March 31, 2009

Prayers in time of needs

Blessing For God's Grace

The Children of Israel hungered in the desert and God gave them Manna.
When the Temple was restored in Jerusalem,
there was only enough lamp oil for one day, but God extended it to eight days.
Jesus fed the multitudes with five loaves and two fish.
With God’s grace, our “cups runneth over” and we “shall not want.”

God provides. Amen.

Prayer for Prosperity

Dear God, source of Love and Life who brings abundance to all,
Please bring prosperity to me and my family now.
We ask that these basic needs be filled:
Money to pay our bills,
Income to meet our mortgage (rent),
Enough to feed us healthy food,
And more than enough for health care and wellness.
Beyond the material needs, please uplift our souls.
Inspire our creativity and resourcefulness.
Guide us in improving our lives.
Please help us to hold on to faith

And let us find peace. Amen.

Monday, March 30, 2009

watch on line movies

i love watching on line....but i hate searching the sites...oh well....you gotta work hard to get what you want... i would like to share the top sites i enjoy visiting...have fun guys

www.momomesh.com
www.ovguide.com
http://www.movies-on-demand.tv
http://www.watch-movies-links.net
www.fullmoviesonline.org
www.online-movies-free.com
www.moviesplanet.com

and if you like korean movies or dramas...... or even japanese and taiwanese movies... go to
www.mysoju.com

and for asian horror movies....this one is the best, go to...
www.asian-horror-movies.com

happy watching, guys

10 things to know about SEX….



Sex is a beauty treatment. Scientific tests find that when women
make love they produce amounts of the hormone estrogen, which
makes hair shine and skin smooth.

Gentle, relaxed lovemaking reduces your chances of suffering
dermatitis, skin rashes and blemishes. The sweat produced cleanses the pores and makes your skin glow.

Lovemaking can burn up those calories you piled on during that
romantic dinner.

Sex is one of the safest sports you can take up. It stretches and
tones up just about every muscle in the body. It's more enjoyable than
swimming 20 laps, and you don't need special sneakers!

Sex is an instant cure for mild depression. It releases endorphins into
the bloodstream, producing a sense of euphoria and leaving you
with a feeling of well-being.

The more sex you have, the more you will be offered. The sexually
active body gives off greater quantities of chemicals called pheromones.
These subtle sex perfumes drive the opposite sex crazy!

Sex is the safest tranquilizer in the world. IT IS 10 TIMES MORE
EFFECTIVE THAN VALIUM.

Kissing each day will keep the dentist away. Kissing encourages
saliva to wash food from the teeth and lowers the level of the acid that
causes decay, preventing plaque build-up.

Sex actually relieves headaches. A lovemaking session can release
the tension that restricts blood vessels in the brain.

A lot of lovemaking can unblock a stuffy nose. Sex is a natural
antihistamine. It can help combat asthma and hay fever

Saturday, March 28, 2009

I am BEAUTIFUL

You are beautiful. Right now. Today. Just as you are, just the way you look as you read those three words: You. Are. Beautiful. Say it slowly aloud, as if the phrase were a foreign language, for it probably is.

You are beautiful. Now say it in the first person singular.

I am beautiful.

Do you know that? If so, remind yourself of this glorious fact every day. If not, it is time to become beautiful in your own eyes. This will require a makeover of sorts, but not the kind you think. Learning to love the way you look has nothing to do with starting a diet or reshaping your eyebrows. Accepting and embracing your authentic beauty means seeing yourself from the inside out. I love me, I love me not--I love me.

Beauty may only be skin deep, but there is nothing superficial about the complicated relationship that a woman has with her appearance. How you see yourself and how you think other people see you—your body image—is deeply connected to how you feel about yourself.

The effects of a negative body image can be devastating. If you don't like the way you look, you probably don't like the woman you are. And those feelings of worthlessness, self-consciousness, and inadequacy will insinuate their way into nearly every area of your life—into your friendships, your career, your romances, and, most importantly, your relationship with yourself.

A positive body image is equally powerful. It is not an instant solution to all of life's problems, but a starting point, a spark that can set off a fabulous chain reaction. Loving how you look when you catch a glimpse of yourself in a mirror or store window paves the path of self-love, and with that acceptance comes self-esteem, confidence, and authentic beauty, a radiance that glows from within. A beauty that is more than skin deep.

What you need to know about DIETs....

Excess weight is a risk factor for many chronic diseases, that is why you will really be better off without the extra poundage that you now carry. However, your practice of repeatedly losing and gaining weight or "yo-yo" dieting may be as dangerous as being overweight. In the end, you might only lose your self-esteem instead of your unwanted pounds.

Whenever you go on your "get-thin-quick scheme" or "crash diet," you run the risk of suffering from fluid-electrolyte imbalance and protein, calorie, and micronutrient (i.e., vitamins and minerals) deficiency, which could compromise many of your body functions and even irreparably damage some of your vital tissues and organs. You also increase your risk of developing gallstones.

Crash dieting works in that, as in your experience, one can lose as much as 20–30 lbs in just a few days or weeks. The trouble is, the weight one loses in crash dieting does not really result from the burning of fat alone; in fact, most of it is the result of dehydration and muscle waiting. Furthermore, it is next to impossible to keep the pounds that one loses by crash dieting permanently off. They promptly return, and with vengeance, when the person starts to eat "normally" again.

To lose your extra weight and to keep it off, you need to commit to certain permanent lifestyle changes—you have to modify your eating habits and to exercise.

Your diet should provide enough calories to maintain a desirable body weight, but nothing more. It should be balanced, low in fats, and high in fibers. If you weigh 20% more than your desirable body weight at the moment, this is simply because you are taking in 20% more calories than your body needs. Often, you can remove the extra calories in your diet by simply cutting down on soft drinks, desserts, and snacks. You need not give up chocolates, ice cream, and cakes forever, but you will have to reduce intake of these to occasional small servings. In addition, you can replace some of your viands and rice with a lot of leafy vegetables. If you institute these changes in your diet, you will gradually lose weight (even without the benefit of a reducing diet), one half to one pound a week, until you trim down to your desirable body weight.

Exercise, on the other hand, will raise your body’s metabolic rate and will help you burn calories more efficiently. So, in addition to modifying your diet, you need to exercise regularly.

You don’t have to engage in a structured exercise program to get the exercise you need. You simply need to adopt lifestyle changes such as taking the stairs instead of the elevator, doing household chores regularly, walking or biking in going to and from the neighborhood grocery, etc. You are getting enough exercise if these activities lead to palpable physical exertion and add up to more than 30 minutes per day.



more on Robert Pattinson


We always thought Robert Pattinson was joking when he said he didn't shower too much. But, he would mention that so often in interviews that were were starting to really get concerned about his odorousness!

Well, in an interview, the Twilight hottie sets the record straight, for good, we hope.

Says R-Patz:

Interviewer: Is it true that, I don't know if you saw this, but a source on the set of 'New Moon' said that you don't smell good, that you don't shower?

Robert: I haven't even been on the set yet!

Interviewer: You know the same thing went around about Zac Efron a while ago; that he doesn't shower.

Robert: Really? He looks like he smells really good [laughs]. I also do shower.

Thank goodness!

Now go on and picture yourself taking a nice, romantic bath with Rob!

JIEMEI Bathroom Phil. Inc.








JIEMEI : Our History

Back in the year 2001, when the Philippine market was still dominated with companies offering only high priced, imported shower enclosures, whirlpools and sauna rooms, JIEMEI entered the market and chose to offer consumers with long overdue alternative - bathroom furnishings of uncompromising quality yet of extremely affordable price. This bold step turned the Philippine bathroom furnishings industry into what it is today.

Today, consumers enjoy affordable yet high quality bathroom fixtures. JIEMEI has not only a wide clientele for China-made bathroom products but also has set an industry standard for other China-made brands for competitors to follow.

JIEMEI currently has expanded into other products line such as: customized uPVC doors and windows, faucets, basins, urinals, water closets, frameless enclosures, dry saunas, water heaters.

JIEMEI is a pioneer enterprise in the Philippines specializing in supplying environment friendly and high quality bathing fixtures. With the leading products including high grade computerized steam rooms, massage bathtubs, shower rooms, sliding doors, shower panels, and uPVC Doors and Windows.

JIEMEI boasts excellent designs, with inspiration and innovative spirit. The shapes, designs and materials adopts the principles of aesthetics, ergonomics, hydrodynamics and structural dynamics to ensure its leading position in the industry.

JIEMEI is always the symbol of safety, reliability and high quality. Our products are the result of devotion, love and technical professionalism. We always make sure that we provide the best products to our customers that is why we use quality materials and accesories. Advanced technology and strict quality control are applied to each process from development, product testing and packing to ensure the quality of whole product. JIEMEI works hard and devotes all efforts to provide the most satisfactory sanitary products to all users.

JIEMEI BUSINESS PRINCIPLE

Jiemei was established with 4 guiding principles:

  • Excellent Quality
  • The Best Service
  • True Value
  • Binding Commitment
Pls log on to our website ...http://www.jiemei.biz/index.php

MC HOME DEPOT (ORTIGAS)

  • Address. #168 Ortigas Ave. cor. Meralco Ave., Pasig City
  • Tel#. 687-3980 / 0910615160 / 09228047888
  • Look for Ethel / Charity and Edison


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Friday, March 27, 2009

Support Earth Hour......March 28, 2009


Let us do Mother Earth a favor on March 28, 2009 8:30pm - 9:30pm Philippine Time. Let us turn off all our electricity to show our love for Mommy EARTH. It will be our way of showing our concern for the environment, which is in serious condition because of its destruction caused by man (that would be us). Mommy Earth have been generous to us since time begun, it's about time we give something in return, right? Hope EARTH HOUR will be successful. Lets show our MOMMY EARTH some love.

midnight sun...thoughts anyone???


so i love EDWARD CULLEN more than my husband. no big deal...my husband understands me. here's the deal...I've found out about midnight sun January of '09....downloaded the novel even though its not yet finished. And guess what? i fell in love with EDWARD even more...I'm really hoping my pal Stephanie would finish the novel. But I guess she's still pissed about the leak of the book. so anyway to all Edward lovers out there...her's the link to midnight sun...http://www.stepheniemeyer.com/pdf/midnightsun_partial_draft4.pdf
enjoy........

How to Meditate

Find a

Quiet Place
Put on some soothing music. Keep it soft and gentle. Take a few deep breaths, holding each one for a few seconds and then slowly exhaling. Relax. Feel the chair you’re sitting on, your feet on the floor. Smell the scents in the room. Imagine Jesus coming toward you with a smile on his face. Tell him how you are feeling right now-anxious, uncomfortable, fidgety, distracted, wanting to focus. Tell him what things are like for you today. Open your heart to him. Feel his presence very close to you. Let his love into your heart. Thank him for this gift.

Go for a Walk

Take some pleasant music with you. As you go, notice the sky, feel the season. Recognize what is around you. Feel at home right now. Offer your heart to Jesus, even if your pain is deep. Though you may be alone on your walk, Jesus is in your heart. Tell him what you see…the beauty around you. Tell him how you feel…even if it is dark. Remember he wants you to tell him everything in your life…joys and pains.

Remember Others Who Are Hurting

Call to mind someone else you know who is hurting or sick. Focus for a few minutes on what that person may be feeling, and on what you would like to say to him or her. Lift this person up by name to Jesus and ask his blessing on them.

Hold On to the Cross

Hold a crucifix in your hands. Close your eyes and think of Jesus in agony. Join your sufferings to his in his act of redemption.

Hold On to God’s Word

If you’re feeling low, go to a quiet place and hold your Bible. Read Psalm 130 or focus on a phrase of it. Embrace how you feel, even if it’s uncomfortable. Know that God is loving you through these moments of darkness.

Open Yourself to God

When you are unable to focus because your mind is racing, try to remember and pray the words, "My God, I love you." Open yourself to God’s love.

Reflect on Jesus’ Cry

Turn on soft music. Read this Bible verse over and over while thinking about it: "My God, my God, why have you forgotten me?" (cf. Mk 15:34). This is Jesus’ own prayer of emptiness and abandonment.

Stop By Your Church

When you pass by your local church, stop in for a few minutes. Pause and connect with the One who loves you.

Repeat the Name of Jesus

If you can’t get up, lie still and repeat the name of Jesus over, and over, and over. His love catches these words and he embraces you with love.

Spend Time in God’s Presence

Go to Eucharistic adoration and spend some time in God’s presence.

When you’re depressed, you may discover that the shadows and tempests of that depression alter the way you look at God and the way you believe God looks at you. When you pray, you may be unable to sit still or to keep your mind focused for more than a few moments. Everything may appear to be a huge gaping hole of silence–all so useless. God may seem to be mocking your attempts to pray.

I know people who have gone three, five, ten years without "praying," though they were faithful to setting time aside for prayer regardless of its seeming uselessness. In the haunting darkness where all communication had gone silent, they found loneliness, boredom, frustration, anger. Were they praying? Yes.

If this is happening to you, try these forms of prayer and contemplative love.

a touching story of 3 sisters...

My husband and I had a deal: when we had kids, he named the boys, and I named the girls.
He missed his chance the first time when Jonathan turned out to be Jill. He missed it the second time when Adam morphed into Amy. And by the third time, the bargain we struck had changed: he had naming rights no matter what. So we had ourselves another daughter, our beloved Nancy. I never told my husband that once we had two daughters, I was secretly hoping for a third. It seemed seditious to have such thoughts, but I did. I knew that daughters also meant . . . sisters. And I knew that sisters could be a bond like no other for these baby girls who came in such a rush that I found myself happily crazed with three under the age of five. As little time as I had to reflect, given the mountains of diapers and the inevitable sleepless nights, this I knew: I wanted these daughters of ours to be close. And that overused word "close" still had resonance for me because I had a sister and, yes, we were . . . close. If you asked our daughters, now adult women, what refrain they heard through the cries of "She hit me first!" and "I HATE her!" they would smile and offer their mother’s mantra: "Be good to your sisters. They’ll always be there for you." Yes, in the midst of domestic wars and skirmishes, the travails of toddlerhood and the angst of adolescence, I was mommy-one-note on the issue of sisterhood. There were months, then years, when that simple goal of Love Thy Sister seemed doomed. Personality/temperamental differences? But, of course. There were also times when one or the other of our daughters was going through some crisis or pain so private that no one could reach her. Not even a sister. But as Jill, Amy and Nancy finally all got past that age of "Who am I?" with its deforming doubts and rages, they reclaimed one another for keeps. In our rambling old house where each daughter had a bedroom of her own, I’d sometimes find them late at night in a jumbled heap. They had fallen asleep together, arms and legs twisted and tangled, like a litter of puppies. How I loved that sight! When Jill went off to college, it wasn’t just her father and I who descended into a period of mourning at this ending of "the way we were." Her sisters couldn’t even step into her room at first. The ghosts of Jill resided in those pale green walls in the bedroom at the top of the stairs. Soon enough, of course, they found their way into her closets and her leftover clothes. But nothing was really ever the same. Our trio was now a duet, and the family dynamic was forever altered. But I needn’t have worried. Our daughters had actually heard that mother mantra. In their young adult lives, when there was pleasure - or peril - it was shared by our three daughters. Amy’s career dilemmas, Nancy’s romance issues, Jill’s concerns about graduate school - all became fodder for sisterly love and help. As they took flight, literally and figuratively, our daughters somehow managed to speak to one another across continents and time zones and distant area codes. They spent one summer in their college years living together in a cramped urban apartment without killing one another. In fact, they each maintained that it was the best summer of that era. But nothing could ever match how these sisters closed ranks when Jill, the oldest and generally the guide/coach/mentor, found her marriage falling apart. Her sisters surrounded her like a loving honor guard. They got her through the roughest times, helped her regain her footing in a temporarily capsized life, and generally proved that sisterhood is indeed powerful. Our daughters are all mothers now themselves, and fine ones at that. Only Amy has produced sisters - tiny Emily and Carly, separated by barely seventeen months. So I’m observing new phenomena: brotherly love in the case of Nancy’s three sons, and sibling love in Jill’s Hannah and Isaiah. And it’s wonderful. But I’m eternally grateful that I’ve been witness to just how special and spectacular sisters can be in any generation. When the chips are down - or up - my daughters seem to have taken my advice about being good and caring sisters to one another. It’s enough to make a mother believe in sweet miracles.